No Practice Tuesday AM Fox Chapel Yacht Club 2023 HD Age Group Open 131 BEST TIMES QUACK QUACK! A lot of Rubber Duckies Heat Winners!! GO, Racer X!! 2 NEW RACER X RECORDS Congrats Alexia Rossman! Eight and Under 100M Fly 2:20.78 200M IM 4:37.18

Congrats, Racer X swimmers on a great meet at Silver Champs! 31 lifetime best times! 38 finalists! Chopping wood winners — Cameron and Matt! Matt achieved "A" times in the 100 free and 200 free! Matt dropped 18 seconds over the weekend! Cameron dropped 16 seconds over the weekend! Qualifying for AMS short course championships next weekend. — Ashley Brenenborg — Addie Namey — Avi Sasso — Matt Uzelac — Lana Wilson — Cameron Winkco Congrats, swimmers! WORK WORKS!

Racer X is looking for assistant coaches. I’ll send the call out to Racer X members first. Let me know if you know anyone. Thank you, Coach Jim

Olympic Training Center 2023! What a great experience! Great team trip! Great work! We had fourteen swimmers with ages ranging from 12 to 16 with the help of Margo Jochims and me, the coach. We left Pittsburgh early Friday morning to arrive at the Olympic Training Center. We stayed in a dorm setting. The swimmers loved it. Me, not so much. We had a total of eight Long Course swim practices. Climbing the Rope above the 50 meter pool. That's a total of 50,750 meters! The swimmers did a great...

All groups should be on the pool deck 15 minutes before their schedule practice time. Gold group is to jump rope and do the bands before we get in the water. If you cannot get on the deck 15 minutes before practice please contact me thru texting. 412 287 8818 RIP Coach Bill Wadley “NO ONE’S BETTER THAN ME; THEY ARE JUST MORE ADVANCED THAN ME.” - BILL WADLEY